Sleepmare!!!!!!

For many of us, sleeping at night is the order of the day as many look forward to that moment.

After watching a short documentary on sleeping disorders which provoked me into writing this article, I consider myself very grateful and you should as well if you fall into this category.

    

Sleep walking is really dangerous. Patients suffering from this disorder normally do sometimes strange things that may land them in problems for instance, murder, theft, or walk for miles while literally asleep, the list is endless.

What about sleep talking? As much as so much attention is paid to sleep walking, sleep talking is also a subject of interest. How embarrassing it can get when one has to engage himself in a conversation at times expressing emotions, crying, laughing or quarrelling?

 

For normal people, witnessing such things can sound funny but picture yourself in these people’s shoes. It is a nightmare to wake up and find yourself somewhere strange or having made a ‘fool’ of yourself after distracting people at night with unwanted noise. Embracing other people’s weaknesses and living with them however hard it may be is the direction we should strive to move towards so as to peacefully co-exist.